Club Runs

Club Runs w/c 20/1/20 Featured

  • Tuesday 21st January - Spin Gym
  • Time:- 7.45pm
  • Location:- Skye Fitness
  • Format:- Dr Gail should be back but I've been put on stand-by just in case. If she can't make it I'm back in the hot seat for a second one-off?. If you thought last week was good you should see what I've planned for Tuesday!! More rock and less roll
  • Wednesday 22nd January - The Knight Riders
  • Time:- 6.30pm
  • Location:- PRFC
  • Format:- 25 miles at a steady pace with plenty of craic guaranteed - and a wee coffee at the end.
  • Thursday 23rd January - Bun Run
  • Time:- 9.30am
  • Location:- PRFC
  • Format:- social run of approximately 35 miles done at a nice pace with the added bonus of a coffee stop half way around.
  • Saturday 25th January - Club Run
  • Time:- 9.00am
  • Location:- PRFC
  • Route:- PRFC-Mahon Rd-Markethill Rd-Markethill-Mountnorris-Fivemile Hill-Bessbrook-Newry-Rathfriland-Banbridge-Gilford-PRFC (Shortcut as posted last week).
  • Distance:- 54 miles
  • Elevation:- 3,200 feet
  • Coffee Stop:- Synge & Byrne, Newry
  • https://www.strava.com/routes/23324682
  • Sunday 26th January - Club Run
  • Time:- 9.00am
  • Location:- PRFC
  • Route:- PRFC-Loughgall-Blackwatertown-Benburb-Rehaghy-Minterburn-Caledon-Armagh-Hamiltonsbawn-Marlacoo-Markethill Rd-Mahon Rd-PRFC (Shortcut as posted last week).
  • Distance:- 49.32 miles
  • Elevation:- 2,419 feet
  • Coffee Stop:- Caledon or Armagh
  • https://www.strava.com/routes/23324978
  •  

 

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