Club Runs

Club Runs w/c 9/3/20 Featured

ROUTES & ACTIVITIES W/C 9TH MARCH

 

Tuesday 10th March - Spin Gym

  • 7.45pm at Skye Fitness
  • 25 minutes of spin followed by 30 minutes of circuit training.

 

Wednesday 11th - Knight Riders

  • 6.30pm from PRFC
  • 25 miles at a steady pace - keep an eye on the weather

 

Thursday 12th - Bun Run

  • 9.30am from PRFC
  • 35 miles at a nice pace with coffee stop

 

Saturday 14th - Club Run

  • Meet:- 9.00am PRFC
  • Route:- PRFC-Mahon Rd-Markethill Rd-left at Ahory Crossroads-Drumnameather Rd-Clare-Mullaghglass Rd-Scarva-Loughbrickland-Rathfriland-Banbridge-Scarva-Gilford-PRFC
  • Distance:- 48.31 miles
  • Elevation:- 3,009 feet
  • Coffee:- Rathfriland
  • Map:- https://www.strava.com/routes/24284243

 

Sunday 15th - Club Run

  • Meet:- 9.00am PRFC
  • Route:- PRFC-Mahon Rd-Markethill Rd-Hamiltonsbawn-Armagh-Keady Rd-Tassagh-Markethill-Tandragee Rd-right onto Tannyoky-Poyntzpass-Tandragee-Portadown-PRFC
  • Distance:- 47.09 miles
  • Elevation:- 2,524 feet
  • Coffee:- Tassagh
  • Map:- https://www.strava.com/routes/24284105

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